Getting serious
By Ceallan, ID: oj457cz9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 18 kg 40 lbs heavier |
72 kg 159 lbs 18 kg 40 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 12% higher
|
15.8% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
7.2 Swole 46.9% swoler
|
4.9 31.9% less swole
|
||||||||||
Sexy Index
|
5.1 25.2% less sexy
|
6.815 33.6% sexier
|
||||||||||
BMI
|
30.1 Very High 27.9% higher
|
23.5 Average 21.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2682 kcal High 19.8% higher
|
2238 kcal Average 16.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10% higher
|
1.40 Average 9.1% lower
|
||||||||||
FFMI (?)
|
24.7 Very High 24.7% higher
|
19.8 Average 19.8% lower
|
||||||||||
Lean Mass
|
74.1 kg 163 lbs 13.5 kg 30 lbs heavier |
60.6 kg 134 lbs 13.5 kg 30 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 9.6% higher
|
45.9 cm 18 inches 8.7% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 0.9% lower
|
32.9 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 4.5 kg 10 lbs heavier |
11.4 kg 25 lbs 4.5 kg 10 lbs lighter |
||||||||||
Age
|
39
20y older
|
19
20y younger
|