Cut Week 9
By infernalform, ID: oj5s293z |
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Yo
By La_Senor, ID: r0gl020t |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.7% Fit 15.8% lower
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13.9% Fit 18.8% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.6 19.2% less sexy
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BMI
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22.5 Average 2% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2459 kcal High 10.5% higher
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2226 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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64.5 kg 142 lbs 4.2 kg 9 lbs heavier |
60.3 kg 133 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 0.4% lower
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46.6 cm 18 inches 0.4% higher
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Waist Span
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30 cm 12 inches 5.3% higher
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28.5 cm 11 inches 5% lower
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Fat Mass
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8.5 kg 19 lbs 1.2 kg 3 lbs lighter |
9.7 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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