Cut Week 9
By infernalform, ID: oj5s293z |
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Teste
By ffernandes, ID: x7cf3i9m |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.7% Fit 17% lower
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14.1% Healthy 20.5% higher
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Muscle Index
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5.8 Swole-ish 48.7% swoler
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3.9 32.8% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.8 19.2% less sexy
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BMI
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22.5 Average 8.6% higher
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20.8 Low 7.9% lower
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Daily Calorie Needs (?)
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2459 kcal High 18.3% higher
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2079 kcal Average 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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19.9 Average 11.8% higher
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17.8 Average 10.6% lower
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Lean Mass
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64.5 kg 142 lbs 8.7 kg 19 lbs heavier |
55.8 kg 123 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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30 cm 12 inches 3.4% higher
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29 cm 11 inches 3.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.7 kg 2 lbs lighter |
9.2 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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