Cut Week 9
By infernalform, ID: oj5s293z |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.7% Fit 6.4% higher
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11% Fit 6% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.8 Sexy 6.1% sexier
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7.1 Sexy 5.8% less sexy
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BMI
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22.5 Average 3.1% higher
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21.9 Average 3% lower
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Daily Calorie Needs (?)
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2459 kcal High 7.2% higher
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2293 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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64.5 kg 142 lbs 2.2 kg 5 lbs heavier |
62.3 kg 137 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 8.3% lower
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50.6 cm 20 inches 9.1% higher
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Waist Span
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30 cm 12 inches 7.7% lower
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32.5 cm 13 inches 8.3% higher
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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20
17y older
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3
17y younger
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