Rob mid bulk
By Robert, ID: ee90nrvv |
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Zach Aug 2018
By ZGB2016, ID: oj892ys3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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8% RIPPED 5.3% higher
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7.6% RIPPED 5% lower
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Muscle Index
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13.1 SWOLOSAUR 13.9% swoler
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11.5 ĆBERSWOLE 12.2% less swole
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Sexy Index
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8.6 Sexy 2.3% sexier
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8.1 Sexy 2.2% less sexy
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BMI
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30.6 Very High 8.8% higher
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28.1 High 8.1% lower
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Daily Calorie Needs (?)
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3244 kcal Gargantuan 7.7% higher
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3013 kcal Big Appetite 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 18.3% lower
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2.35 HOLY SHIT 22.4% higher
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FFMI (?)
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28.1 Extremely High 8.1% higher
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26 Extremely High 7.5% lower
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Lean Mass
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91.1 kg 201 lbs 7 kg 15 lbs heavier |
84.1 kg 185 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.2% higher
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57.3 cm 23 inches 1.2% lower
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Waist Span
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30.2 cm 12 inches 23.8% higher
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24.4 cm 10 inches 19.2% lower
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Fat Mass
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7.9 kg 17 lbs 1 kg 2 lbs heavier |
6.9 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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23
1y younger
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24
1y older
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