Zach Aug 2018
By ZGB2016, ID: oj892ys3 |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 16 kg 35 lbs heavier |
75 kg 165 lbs 16 kg 35 lbs lighter |
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Body Fat %
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7.6% RIPPED 13.6% lower
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8.8% RIPPED 15.8% higher
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Muscle Index
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11.5 ÜBERSWOLE 12.7% swoler
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10.2 ÜBERSWOLE 11.3% less swole
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Sexy Index
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8.1 Sexy 7.3% sexier
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8 Sexy 6.8% less sexy
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BMI
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28.1 High 5.7% higher
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26.6 High 5.4% lower
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Daily Calorie Needs (?)
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3013 kcal Big Appetite 20.8% higher
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2495 kcal High 17.2% lower
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Shoulders-to-Waist Width Ratio
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2.35 HOLY SHIT 4.4% higher
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2.25 HOLY SHIT 4.3% lower
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FFMI (?)
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26 Extremely High 7.4% higher
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24.2 Very High 6.9% lower
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Lean Mass
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84.1 kg 185 lbs 15.7 kg 35 lbs heavier |
68.4 kg 151 lbs 15.7 kg 35 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1% lower
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57.9 cm 23 inches 1% higher
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Waist Span
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24.4 cm 10 inches 5.1% lower
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25.7 cm 10 inches 5.3% higher
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Fat Mass
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6.9 kg 15 lbs 0.3 kg 1 lbs heavier |
6.6 kg 15 lbs 0.3 kg 1 lbs lighter |
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Age
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24
3y younger
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27
3y older
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