Zach Aug 2018
By ZGB2016, ID: oj892ys3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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7.6% RIPPED |
7.6% RIPPED |
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Muscle Index
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11.5 ÜBERSWOLE 2.5% less swole
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11.8 ÜBERSWOLE 2.6% swoler
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Sexy Index
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8.1 Sexy |
8.9 Sexy |
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BMI
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28.1 High 1.1% lower
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28.4 High 1.1% higher
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Daily Calorie Needs (?)
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3013 kcal Big Appetite 1% higher
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2982 kcal Big Appetite 1% lower
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Shoulders-to-Waist Width Ratio
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2.35 HOLY SHIT 13.5% higher
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2.07 HOLY SHIT 11.9% lower
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FFMI (?)
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26 Extremely High 0.8% lower
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26.2 Extremely High 0.8% higher
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Lean Mass
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84.1 kg 185 lbs 0.9 kg 2 lbs heavier |
83.2 kg 183 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 3.6% higher
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55.3 cm 22 inches 3.5% lower
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Waist Span
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24.4 cm 10 inches 9% lower
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26.8 cm 11 inches 9.8% higher
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Fat Mass
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6.9 kg 15 lbs 0.1 kg 0 lbs heavier |
6.8 kg 15 lbs 0.1 kg 0 lbs lighter |
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Age
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24
14y younger
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38
14y older
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