Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 21 cm 8 inches taller |
165 cm 5'5" 21 cm 8 inches shorter |
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Weight
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95 kg 209 lbs 19 kg 42 lbs heavier |
76 kg 168 lbs 19 kg 42 lbs lighter |
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Body Fat %
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20.4% Chubby 12.4% lower
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23.3% Plumpy 14.2% higher
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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3 42.9% sexier
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2.1 30% less sexy
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BMI
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27.5 High 1.6% lower
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27.9 High 1.7% higher
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Daily Calorie Needs (?)
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2733 kcal High 26.5% higher
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2161 kcal Average 20.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 46.9% higher
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1.13 Very Low 31.9% lower
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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75.6 kg 167 lbs 17.3 kg 38 lbs heavier |
58.3 kg 129 lbs 17.3 kg 38 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 26.9% higher
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42 cm 17 inches 21.2% lower
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Waist Span
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32.2 cm 13 inches 13.2% lower
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37.1 cm 15 inches 15.2% higher
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Fat Mass
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19.4 kg 43 lbs 1.7 kg 4 lbs heavier |
17.7 kg 39 lbs 1.7 kg 4 lbs lighter |
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Age
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27
5y older
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22
5y younger
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