M
By Alexandr, ID: 154c787x |
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June 2017
By rja733, ID: ojqu61aj |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 2.2% lower
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18% Healthy 2.3% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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27.8 High 3.4% lower
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28.7 High 3.5% higher
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Daily Calorie Needs (?)
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2576 kcal High 1.6% lower
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2619 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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70.9 kg 156 lbs 1.3 kg 3 lbs lighter |
72.2 kg 159 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 4.9% lower
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59 cm 23 inches 5.2% higher
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Waist Span
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32.7 cm 13 inches 2.7% lower
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33.6 cm 13 inches 2.8% higher
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Fat Mass
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15.1 kg 33 lbs 0.7 kg 2 lbs lighter |
15.8 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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34
1y younger
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35
1y older
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