214, Nov 2016
By rja733, ID: 91q9uxx5 |
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June 2017
By rja733, ID: ojqu61aj |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.1% Chubby 11.7% higher
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18% Healthy 10.4% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.3065095478784 14.8% less sexy
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7.4 Sexy 17.3% sexier
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BMI
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30.6 Very High 6.6% higher
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28.7 High 6.2% lower
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Daily Calorie Needs (?)
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2769 kcal High 5.7% higher
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2619 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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24.5 Very High 3.8% higher
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23.6 High 3.7% lower
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Lean Mass
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76.7 kg 169 lbs 4.5 kg 10 lbs heavier |
72.2 kg 159 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 15.8% lower
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59 cm 23 inches 18.7% higher
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Waist Span
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32.4 cm 13 inches 3.6% lower
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33.6 cm 13 inches 3.7% higher
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Fat Mass
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19.3 kg 43 lbs 3.5 kg 8 lbs heavier |
15.8 kg 35 lbs 3.5 kg 8 lbs lighter |
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Age
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34
1y younger
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35
1y older
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