August Lean Bulking
By Anonymous, ID: n3725oym |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 1.5% higher
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13.4% Fit 1.5% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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21.6 Average 4.8% lower
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22.7 Average 5% higher
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Daily Calorie Needs (?)
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2062 kcal Average 5.4% lower
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2180 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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55.3 kg 122 lbs 3.6 kg 8 lbs lighter |
58.9 kg 130 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.6% higher
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49.3 cm 19 inches 1.6% lower
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Waist Span
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29.8 cm 12 inches 4.2% lower
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31.1 cm 12 inches 4.4% higher
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Fat Mass
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8.7 kg 19 lbs 0.4 kg 1 lbs lighter |
9.1 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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