Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Nsei
By Xavier, ID: olmk1tnn |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 9.3% lower
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24.8 Average 10.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4% lower
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2161 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs lighter |
58.3 kg 129 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 11.7% lower
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53.1 cm 21 inches 13.2% higher
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Waist Span
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28.4 cm 11 inches 7.8% lower
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30.8 cm 12 inches 8.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18
8y younger
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26
8y older
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