end of bulk april 2018
By Fernando, ID: 7m5p1c59 |
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Nsei
By Xavier, ID: olmk1tnn |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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26.7 High 7.8% higher
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24.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2436 kcal High 12.7% higher
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2161 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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22.3 High 7.7% higher
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20.7 Average 7.2% lower
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Lean Mass
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66.6 kg 147 lbs 8.3 kg 18 lbs heavier |
58.3 kg 129 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 11.3% lower
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53.1 cm 21 inches 12.7% higher
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Waist Span
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29.5 cm 12 inches 4.2% lower
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30.8 cm 12 inches 4.4% higher
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Fat Mass
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13.4 kg 30 lbs 1.7 kg 4 lbs heavier |
11.7 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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25
1y younger
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26
1y older
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