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14 week cut
By ssm90, ID: k2p8dp1u
Picture 1
Age:26
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.8%
BMI:23.1
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Nsei
By Xavier, ID: olmk1tnn
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:16.7%
BMI:24.8
Muscle Index:5.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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14 week cut Picture 1
Nsei Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
0.6%  higher
16.7%
Healthy
0.6%  lower
Muscle Index
4.3
17.3%  less swole
5.2
Swole-ish
20.9%  swoler
Sexy Index
6.8
6.8
BMI
23.1
Average
6.8%  lower
24.8
Average
7.3%  higher
Daily Calorie Needs  (?)
2049 kcal
Average
5.2%  lower
2161 kcal
Average
5.5%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.2%  lower
1.73
HOLY SHIT
5.5%  higher
FFMI (?)
19.2
Average
7.2%  lower
20.7
Average
7.8%  higher
Lean Mass
54.9 kg
121 lbs
3.4 kg
7 lbs
lighter
58.3 kg
129 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
52.1 cm
21 inches
1.9%  lower
53.1 cm
21 inches
1.9%  higher
Waist Span
31.8 cm
13 inches
3.2%  higher
30.8 cm
12 inches
3.1%  lower
Fat Mass
11.1 kg
24 lbs
0.6 kg
1 lbs
lighter
11.7 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
26
26

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