jamie alderton after
By Tommy, ID: 6977mu0u |
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Bench Press is my new crush, it seems
By TVbrain, ID: om1f7x43 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 10.2% higher
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15.7% Healthy 9.2% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.1 6.3% sexier
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6.3 6% less sexy
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BMI
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26.8 High 7.8% higher
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24.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.2% higher
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2407 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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70.3 kg 155 lbs 4.5 kg 10 lbs heavier |
65.8 kg 145 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.6% lower
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53.4 cm 21 inches 0.6% higher
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Waist Span
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30.3 cm 12 inches 13.7% lower
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35.1 cm 14 inches 15.8% higher
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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30
12y older
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18
12y younger
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