pollaca
By Raiden, ID: 9y0k8sf7 |
|||||||||||||||||||||||||||
|
Bench Press is my new crush, it seems
By TVbrain, ID: om1f7x43 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 7% higher
|
15.7% Healthy 6.5% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7% swoler
|
5.7 Swole-ish 6.6% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 20.6% sexier
|
6.3 17.1% less sexy
|
||||||||||
BMI
|
26.8 High 7.6% higher
|
24.9 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2516 kcal High 4.5% higher
|
2407 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 2% higher
|
1.52 Average 1.9% lower
|
||||||||||
FFMI (?)
|
22.3 High 6.2% higher
|
21 Above Average 5.8% lower
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 3.3 kg 7 lbs heavier |
65.8 kg 145 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 0.9% lower
|
53.4 cm 21 inches 0.9% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 3.1% lower
|
35.1 cm 14 inches 3.2% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|