Bench Press is my new crush, it seems
By TVbrain, ID: om1f7x43 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 15.4% higher
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13.6% Fit 13.4% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.3 |
6.5 |
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BMI
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24.9 Average 6.5% higher
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23.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2407 kcal High 7.8% higher
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2233 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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65.8 kg 145 lbs 5.3 kg 12 lbs heavier |
60.5 kg 133 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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35.1 cm 14 inches 4.5% higher
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33.6 cm 13 inches 4.3% lower
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Fat Mass
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12.2 kg 27 lbs 2.7 kg 6 lbs heavier |
9.5 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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18
20y younger
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38
20y older
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