frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 15.4% lower
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19.5% Chubby 18.2% higher
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Muscle Index
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7 Swole 45.8% swoler
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4.8 31.4% less swole
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Sexy Index
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7.4 Sexy 68.2% sexier
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4.4 40.5% less sexy
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BMI
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28.1 High 2.4% higher
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27.4 High 2.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 5.6% higher
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2469 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 30.9% higher
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1.36 Low 23.6% lower
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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71.8 kg 158 lbs 4.2 kg 9 lbs heavier |
67.6 kg 149 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 17.2% higher
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53 cm 21 inches 14.7% lower
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Waist Span
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35 cm 14 inches 10.3% lower
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39 cm 15 inches 11.4% higher
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Fat Mass
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14.2 kg 31 lbs 2.2 kg 5 lbs lighter |
16.4 kg 36 lbs 2.2 kg 5 lbs heavier |
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Age
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33
12y younger
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45
12y older
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