august 2016 evening
By kl3pr4, ID: f0y588xj |
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Day 6
By Dan, ID: omu85l6x |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.2% Fit 23.2% higher
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9.9% Skinny 18.9% lower
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.8 Sexy 2.2% less sexy
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7.979 Sexy 2.3% sexier
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BMI
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22.6 Average 9.5% higher
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20.7 Low 8.7% lower
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Daily Calorie Needs (?)
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2410 kcal High 8.1% higher
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2229 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.2% lower
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1.73 HOLY SHIT 10.2% higher
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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65.9 kg 145 lbs 5.5 kg 12 lbs heavier |
60.4 kg 133 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.3% lower
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59 cm 23 inches 9.1% higher
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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9.2 kg 20 lbs 2.6 kg 6 lbs heavier |
6.6 kg 15 lbs 2.6 kg 6 lbs lighter |
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Age
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29
7y older
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22
7y younger
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