Fall 2015
By Nathan, ID: 1858miso |
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start_keto_2018
By PeatySpirit, ID: omw88cs5 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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106 kg 234 lbs 2 kg 4 lbs heavier |
104 kg 229 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23.3% Plumpy 4% higher
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22.4% Chubby 3.9% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5.2 18.1% less sexy
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6.6 22.1% sexier
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BMI
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31.7 Very High 4.1% higher
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30.4 Very High 4% lower
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Daily Calorie Needs (?)
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2921 kcal High 0.7% higher
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2901 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.2% higher
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1.34 Low 2.2% lower
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FFMI (?)
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24.3 Very High 3% higher
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23.6 High 2.9% lower
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Lean Mass
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81.3 kg 179 lbs 0.6 kg 1 lbs heavier |
80.7 kg 178 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 6.4% higher
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54.6 cm 21 inches 6% lower
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Waist Span
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42.6 cm 17 inches 4.9% higher
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40.6 cm 16 inches 4.7% lower
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Fat Mass
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24.7 kg 54 lbs 1.4 kg 3 lbs heavier |
23.3 kg 51 lbs 1.4 kg 3 lbs lighter |
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Age
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31 | 31 |