2015
By Atomis, ID: 5bj26xck |
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start_keto_2018
By PeatySpirit, ID: omw88cs5 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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105 kg 231 lbs 1 kg 2 lbs heavier |
104 kg 229 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.2% Chubby 9.8% lower
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22.4% Chubby 10.9% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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31 Very High 2% higher
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30.4 Very High 2% lower
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Daily Calorie Needs (?)
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3003 kcal Big Appetite 3.5% higher
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2901 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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24.7 Very High 4.7% higher
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23.6 High 4.5% lower
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Lean Mass
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83.8 kg 185 lbs 3.1 kg 7 lbs heavier |
80.7 kg 178 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 7% higher
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54.6 cm 21 inches 6.5% lower
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Waist Span
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40.9 cm 16 inches 0.7% higher
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40.6 cm 16 inches 0.7% lower
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Fat Mass
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21.2 kg 47 lbs 2.1 kg 5 lbs lighter |
23.3 kg 51 lbs 2.1 kg 5 lbs heavier |
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Age
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26
5y younger
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31
5y older
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