Bodywhat test 18/10
By Anonymous, ID: 0vm3wv6s |
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Steve 3 weeks in
By Zypher, ID: on865h6x |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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77.6 kg 171 lbs 7.6 kg 17 lbs heavier |
70 kg 154 lbs 7.6 kg 17 lbs lighter |
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Body Fat %
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15% Healthy 11.9% higher
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13.4% Fit 10.7% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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24.5 Average 7.1% higher
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22.9 Average 6.7% lower
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Daily Calorie Needs (?)
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2414 kcal High 7.9% higher
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2238 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.4% higher
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1.48 Average 6.9% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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66 kg 146 lbs 5.4 kg 12 lbs heavier |
60.6 kg 134 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.5% higher
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45.4 cm 18 inches 5.2% lower
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Waist Span
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30.1 cm 12 inches 2% lower
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30.7 cm 12 inches 2% higher
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Fat Mass
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11.6 kg 26 lbs 2.2 kg 5 lbs heavier |
9.4 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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24
5y younger
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29
5y older
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