Bodywhat test 29/11
By Anonymous, ID: 961lc37a |
||||||||||||||||||||||||||
|
Steve 3 weeks in
By Zypher, ID: on865h6x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 11.9% higher
|
13.4% Fit 10.7% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 5.5% swoler
|
5.5 Swole-ish 5.2% less swole
|
||||||||||
Sexy Index
|
6.4 11.1% less sexy
|
7.2 Sexy 12.5% sexier
|
||||||||||
BMI
|
24.6 Average 7.7% higher
|
22.9 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2425 kcal High 8.4% higher
|
2238 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6.1% higher
|
1.48 Average 5.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 5.6% higher
|
19.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 5.7 kg 13 lbs heavier |
60.6 kg 134 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 11% higher
|
45.4 cm 18 inches 9.9% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 4.9% higher
|
30.7 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
26
3y younger
|
29
3y older
|