Steve 3 weeks in
By Zypher, ID: on865h6x |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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13.4% Fit 16.3% lower
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16% Healthy 19.4% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2238 kcal Average 10.4% lower
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2499 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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60.6 kg 134 lbs 7.9 kg 17 lbs lighter |
68.5 kg 151 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 11.5% lower
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51.3 cm 20 inches 13% higher
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Waist Span
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30.7 cm 12 inches 10.5% lower
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34.3 cm 14 inches 11.7% higher
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Fat Mass
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9.4 kg 21 lbs 3.7 kg 8 lbs lighter |
13.1 kg 29 lbs 3.7 kg 8 lbs heavier |
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Age
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29
20y younger
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49
20y older
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