52 days into the diet
By Anonymous, ID: 875u6v3r |
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End of year 2019
By Vilemind, ID: on93i3gl |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.5% Chubby 3.7% higher
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18.8% Chubby 3.6% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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5.712 12.1% less sexy
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6.5 13.8% sexier
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BMI
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29.6 High 1.3% lower
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29.9 High 1.3% higher
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Daily Calorie Needs (?)
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2868 kcal High 1.1% higher
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2837 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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23.8 High 2.1% lower
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24.3 Very High 2.1% higher
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Lean Mass
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79.7 kg 176 lbs 0.9 kg 2 lbs heavier |
78.8 kg 174 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 3.9% higher
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50.9 cm 20 inches 3.8% lower
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Waist Span
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35.9 cm 14 inches 0.6% lower
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36.1 cm 14 inches 0.6% higher
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Fat Mass
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19.3 kg 43 lbs 1.1 kg 2 lbs heavier |
18.2 kg 40 lbs 1.1 kg 2 lbs lighter |
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Age
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26
16y younger
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42
16y older
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