BULK 1
By Anonymous, ID: 6e6ae4e5 |
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2 AUG 18
By Angus, ID: onms3s20 |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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53 kg 117 lbs 3 kg 7 lbs heavier |
50 kg 110 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 28.5% higher
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12.3% Skinny 22.2% lower
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Muscle Index
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3 26.8% less swole
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4.1 36.7% swoler
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Sexy Index
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6.3 5.5% less sexy
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6.666 5.8% sexier
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BMI
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20 Low 2.2% higher
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19.5 Low 2.1% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 1.5% higher
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1684 kcal Very Low 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10% lower
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1.80 HOLY SHIT 11.1% higher
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FFMI (?)
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16.8 Low 1.8% lower
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17.1 Low 1.8% higher
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Lean Mass
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44.6 kg 98 lbs 0.7 kg 2 lbs heavier |
43.9 kg 97 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 1.4% higher
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42.1 cm 17 inches 1.4% lower
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Waist Span
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26.4 cm 10 inches 12.8% higher
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23.4 cm 9 inches 11.4% lower
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Fat Mass
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8.4 kg 19 lbs 2.2 kg 5 lbs heavier |
6.2 kg 14 lbs 2.2 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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