bulk
By Gon, ID: oo0w3618 |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
12.6% Fit 22.3% higher
|
10.3% RIPPED 18.3% lower
|
||||||||||
Muscle Index
|
4.6 27% less swole
|
6.3 Swole-ish 37% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 7.2% less sexy
|
8.3 Sexy 7.8% sexier
|
||||||||||
BMI
|
21.1 Average 5.2% lower
|
22.3 Average 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2256 kcal Average 1.1% lower
|
2280 kcal Average 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.90 HOLY SHIT 5% higher
|
1.81 HOLY SHIT 4.7% lower
|
||||||||||
FFMI (?)
|
18.5 Average 7.5% lower
|
20 Average 8.1% higher
|
||||||||||
Lean Mass
|
61.2 kg 135 lbs 0.7 kg 2 lbs lighter |
61.9 kg 136 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 1.4% lower
|
56.4 cm 22 inches 1.4% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 6.1% lower
|
31.1 cm 12 inches 6.5% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.7 kg 4 lbs heavier |
7.1 kg 16 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|