fat
By grklifter, ID: o3zmy47v |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.1% Healthy 2.3% higher
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17.7% Healthy 2.2% lower
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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27.2 High 4.3% lower
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28.4 High 4.5% higher
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Daily Calorie Needs (?)
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2616 kcal High 3.9% higher
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2519 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low |
1.38 Low |
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FFMI (?)
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22.2 High 5.1% lower
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23.4 High 5.4% higher
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Lean Mass
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72.1 kg 159 lbs 3 kg 7 lbs heavier |
69.1 kg 152 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 0.9% higher
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46.9 cm 18 inches 0.8% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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15.9 kg 35 lbs 1 kg 2 lbs heavier |
14.9 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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18
21y younger
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39
21y older
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