3rd day
By Zerohero056, ID: oo68z1gx |
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By Theodor01, ID: r22077sq |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 14.3% higher
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14.7% Fit 12.5% lower
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Muscle Index
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4.3 32.8% less swole
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6.4 Swole-ish 48.8% swoler
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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23.6 Average 8% lower
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25.7 High 8.7% higher
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Daily Calorie Needs (?)
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2434 kcal High 8.4% lower
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2658 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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19.7 Average 10% lower
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21.9 Above Average 11.2% higher
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Lean Mass
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66.6 kg 147 lbs 6.8 kg 15 lbs lighter |
73.4 kg 162 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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55 cm 22 inches 9.8% lower
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61 cm 24 inches 10.9% higher
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Waist Span
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38.1 cm 15 inches 7.5% lower
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41.2 cm 16 inches 8.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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