2
By Anonymous, ID: oow7evhv |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 23.7% lower
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20.7% Chubby 31% higher
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Muscle Index
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6.4 Swole-ish 42.2% swoler
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4.5 29.7% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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26.2 High 6.8% lower
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28.1 High 7.3% higher
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Daily Calorie Needs (?)
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2488 kcal High 2.2% higher
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2435 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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22 High 1.3% lower
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22.3 High 1.4% higher
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Lean Mass
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68.2 kg 150 lbs 1.6 kg 4 lbs heavier |
66.6 kg 147 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 6% lower
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53.6 cm 21 inches 6.3% higher
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.8 kg 28 lbs 4.6 kg 10 lbs lighter |
17.4 kg 38 lbs 4.6 kg 10 lbs heavier |
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Age
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39
19y older
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20
19y younger
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