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abdhaz cutting
By Anonymous, ID: op265c9q
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:66 kg  ·  146 lbs
Body Fat %:15.1%
BMI:21.6
Muscle Index:4
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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abdhaz cutting Picture 1
week4 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
8.5%  lower
16.5%
Healthy
9.3%  higher
Muscle Index
4
25%  swoler
3.2
20%  less swole
Sexy Index
5.9
5.9
BMI
21.6
Average
1.6%  higher
21.2
Average
1.5%  lower
Daily Calorie Needs  (?)
2086 kcal
Average
1.2%  lower
2111 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.9%  higher
1.46
Average
8.2%  lower
FFMI (?)
18.3
Average
3.4%  higher
17.7
Average
3.3%  lower
Lean Mass
56 kg
123 lbs
0.8 kg
2 lbs
lighter
56.8 kg
125 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
46.9 cm
18 inches
10.1%  higher
42.6 cm
17 inches
9.2%  lower
Waist Span
29.4 cm
12 inches
0.7%  higher
29.2 cm
11 inches
0.7%  lower
Fat Mass
10 kg
22 lbs
1.2 kg
3 lbs
lighter
11.2 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
29
10y older
19
10y younger

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