Start of Bulk
By Raj, ID: op4m2pwc |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.5 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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23.6 Average 0.5% lower
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23.7 Average 0.6% higher
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Daily Calorie Needs (?)
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2430 kcal High 3.1% higher
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2356 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7% lower
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1.87 HOLY SHIT 7.5% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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66.4 kg 146 lbs 2.2 kg 5 lbs heavier |
64.2 kg 142 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.9% lower
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56.9 cm 22 inches 4% higher
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Waist Span
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31.4 cm 12 inches 3.3% higher
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30.4 cm 12 inches 3.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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26
8y older
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18
8y younger
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