Alan #2 10/18/16
By Theoretic, ID: 8982387p |
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Start of Bulk
By Raj, ID: op4m2pwc |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.7 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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22 Average 7.1% lower
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23.7 Average 7.6% higher
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Daily Calorie Needs (?)
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2333 kcal High 1% lower
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2356 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.2% lower
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1.87 HOLY SHIT 11.3% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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63.5 kg 140 lbs 0.7 kg 2 lbs lighter |
64.2 kg 142 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6.2% lower
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56.9 cm 22 inches 6.6% higher
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Waist Span
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31.7 cm 12 inches 4.3% higher
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30.4 cm 12 inches 4.1% lower
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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20
2y older
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18
2y younger
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