feb
By Anonymous, ID: b8o17rbb |
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Start of Bulk
By Raj, ID: op4m2pwc |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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23.5 Average 1.1% lower
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23.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2367 kcal High 0.5% higher
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2356 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 5.9% lower
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1.87 HOLY SHIT 6.3% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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64.5 kg 142 lbs 0.3 kg 1 lbs heavier |
64.2 kg 142 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.6% lower
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56.9 cm 22 inches 1.6% higher
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Waist Span
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31.8 cm 13 inches 4.6% higher
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30.4 cm 12 inches 4.4% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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