bl
By xavi, ID: coq377ai |
||||||||||||||||||||||||||
|
Start of Bulk
By Raj, ID: op4m2pwc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 11.6% lower
|
15.5% Healthy 13.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
6.9 10.4% less sexy
|
7.7 Sexy 11.6% sexier
|
||||||||||
BMI
|
22.5 Average 5% lower
|
23.7 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2316 kcal High 1.7% lower
|
2356 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 7% lower
|
1.87 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3% lower
|
20 Average 3.1% higher
|
||||||||||
Lean Mass
|
63 kg 139 lbs 1.2 kg 3 lbs lighter |
64.2 kg 142 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 1.8% higher
|
56.9 cm 22 inches 1.7% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 9.5% higher
|
30.4 cm 12 inches 8.7% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 1.8 kg 4 lbs lighter |
11.8 kg 26 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|