a
By Anonymous, ID: o2n94jre |
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Start of Bulk
By Raj, ID: op4m2pwc |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 14.2% lower
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15.5% Healthy 16.5% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2568 kcal High 9% higher
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2356 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 0.5% lower
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1.87 HOLY SHIT 0.5% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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67.6 kg 149 lbs 3.4 kg 7 lbs heavier |
64.2 kg 142 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.9% higher
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56.9 cm 22 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 2.3% higher
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30.4 cm 12 inches 2.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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