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Start of Bulk
By Raj, ID: op4m2pwc
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Bulk
By gias, ID: zast59g7
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:13%
BMI:22.2
Muscle Index:5
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Viking
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Start of Bulk Picture 1
Bulk Picture 1
Height
179 cm
5'10"
5 cm
2 inches
shorter
184 cm
6'0"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
15.5%
Healthy
19.2%  higher
13%
Fit
16.1%  lower
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
7.7
Sexy
3.8%   less sexy
8
Sexy
3.9% sexier
BMI
23.7
Average
7.1%  higher
22.2
Average
6.6%  lower
Daily Calorie Needs  (?)
2356 kcal
High
1.4%  lower
2390 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
0.5%  higher
1.86
HOLY SHIT
0.5%  lower
FFMI (?)
20
Average
3.6%  higher
19.3
Average
3.5%  lower
Lean Mass
64.2 kg
142 lbs
1.1 kg
2 lbs
lighter
65.3 kg
144 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
56.9 cm
22 inches
0.7%  lower
57.3 cm
23 inches
0.7%  higher
Waist Span
30.4 cm
12 inches
1.6%  lower
30.9 cm
12 inches
1.6%  higher
Fat Mass
11.8 kg
26 lbs
2 kg
4 lbs
heavier
9.8 kg
22 lbs
2 kg
4 lbs
lighter
Age
18
18

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