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21 nov 2015
By Anonymous, ID: 28a3wl4z
Picture 1
Age:45
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19%
BMI:28.4
Muscle Index:5.3
Sexy Index:7.2828
Body Type:
Tall
Chubby
Mango
VS.
Week4.5
By Max, ID: opf05005
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:20.9%
BMI:29.1
Muscle Index:4.6
Sexy Index:4.6
Body Type:
Tall
Chubby
Mango
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21 nov 2015 Picture 1
Week4.5 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
8 kg
18 lbs
lighter
103 kg
227 lbs
8 kg
18 lbs
heavier
Body Fat %
19%
Chubby
9.1%  lower
20.9%
Chubby
10%  higher
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
7.2828
Sexy
58.3% sexier
4.6
36.8%   less sexy
BMI
28.4
High
2.6%  lower
29.1
High
2.7%  higher
Daily Calorie Needs  (?)
2777 kcal
High
5.1%  lower
2926 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
10%  higher
1.30
Low
9.1%  lower
FFMI (?)
23
High
0.4%  lower
23.1
High
0.4%  higher
Lean Mass
77 kg
170 lbs
4.5 kg
10 lbs
lighter
81.5 kg
180 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
47.1 cm
19 inches
1.7%  higher
46.3 cm
18 inches
1.7%  lower
Waist Span
32.9 cm
13 inches
7.8%  lower
35.7 cm
14 inches
8.5%  higher
Fat Mass
18.1 kg
40 lbs
3.4 kg
7 lbs
lighter
21.5 kg
47 lbs
3.4 kg
7 lbs
heavier
Age
45
6y older
39
6y younger

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