max lennon 2016
By Anonymous, ID: 3d167mq0 |
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Week4.5
By Max, ID: opf05005 |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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94 kg 207 lbs 9 kg 20 lbs lighter |
103 kg 227 lbs 9 kg 20 lbs heavier |
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Body Fat %
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20.8% Chubby 0.5% lower
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20.9% Chubby 0.5% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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4.8 4.3% sexier
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4.6 4.2% less sexy
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BMI
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29.7 High 1.8% higher
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29.1 High 1.8% lower
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Daily Calorie Needs (?)
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2694 kcal High 7.9% lower
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2926 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13.1% higher
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1.30 Low 11.6% lower
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FFMI (?)
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23.5 High 1.7% higher
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23.1 High 1.7% lower
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Lean Mass
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74.4 kg 164 lbs 7.1 kg 16 lbs lighter |
81.5 kg 180 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 14.7% higher
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46.3 cm 18 inches 12.8% lower
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Waist Span
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36.1 cm 14 inches 1.1% higher
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35.7 cm 14 inches 1.1% lower
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Fat Mass
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19.6 kg 43 lbs 1.9 kg 4 lbs lighter |
21.5 kg 47 lbs 1.9 kg 4 lbs heavier |
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Age
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28
11y younger
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39
11y older
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