Body
By Dgrussell2716, ID: 6oyjy893 |
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Week4.5
By Max, ID: opf05005 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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90 kg 198 lbs 13 kg 29 lbs lighter |
103 kg 227 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.3% Healthy 12.4% lower
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20.9% Chubby 14.2% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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5.8 26.1% sexier
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4.6 20.7% less sexy
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BMI
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27.8 High 4.7% lower
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29.1 High 4.9% higher
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Daily Calorie Needs (?)
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2664 kcal High 9% lower
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2926 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.6% higher
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1.30 Low 4.4% lower
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FFMI (?)
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22.7 High 1.7% lower
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23.1 High 1.8% higher
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Lean Mass
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73.5 kg 162 lbs 8 kg 18 lbs lighter |
81.5 kg 180 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 0.4% lower
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46.3 cm 18 inches 0.4% higher
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Waist Span
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34 cm 13 inches 4.8% lower
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35.7 cm 14 inches 5% higher
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Fat Mass
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16.5 kg 36 lbs 5 kg 11 lbs lighter |
21.5 kg 47 lbs 5 kg 11 lbs heavier |
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Age
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27
12y younger
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39
12y older
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