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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
Week4.5
By Max, ID: opf05005
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:20.9%
BMI:29.1
Muscle Index:4.6
Sexy Index:4.6
Body Type:
Tall
Chubby
Mango
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Lukinahs b4 diet Picture 1
Week4.5 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
9 kg
20 lbs
lighter
103 kg
227 lbs
9 kg
20 lbs
heavier
Body Fat %
21.2%
Chubby
1.4%  higher
20.9%
Chubby
1.4%  lower
Muscle Index
3.9
15.2%  less swole
4.6
17.9%  swoler
Sexy Index
4.8
4.3% sexier
4.6
4.2%   less sexy
BMI
27.5
High
5.7%  lower
29.1
High
6.1%  higher
Daily Calorie Needs  (?)
2682 kcal
High
8.3%  lower
2926 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
5.4%  higher
1.30
Low
5.1%  lower
FFMI (?)
21.6
Above Average
6.5%  lower
23.1
High
6.9%  higher
Lean Mass
74.1 kg
163 lbs
7.4 kg
16 lbs
lighter
81.5 kg
180 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
43.7 cm
17 inches
5.6%  lower
46.3 cm
18 inches
5.9%  higher
Waist Span
32 cm
13 inches
10.4%  lower
35.7 cm
14 inches
11.6%  higher
Fat Mass
19.9 kg
44 lbs
1.6 kg
4 lbs
lighter
21.5 kg
47 lbs
1.6 kg
4 lbs
heavier
Age
23
16y younger
39
16y older

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