Bf
By J1018, ID: 8414lyg8 |
||||||||||||||||||||||||||
|
Week4.5
By Max, ID: opf05005 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 13 kg 29 lbs lighter |
103 kg 227 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 14.4% lower
|
20.9% Chubby 16.8% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 15.2% swoler
|
4.6 13.2% less swole
|
||||||||||
Sexy Index
|
5.2 15.2% sexier
|
4.6 13.2% less sexy
|
||||||||||
BMI
|
26.9 High 7.8% lower
|
29.1 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2676 kcal High 8.5% lower
|
2926 kcal High 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 8.5% higher
|
1.30 Low 7.8% lower
|
||||||||||
FFMI (?)
|
22.1 High 4.3% lower
|
23.1 High 4.5% higher
|
||||||||||
Lean Mass
|
73.9 kg 163 lbs 7.6 kg 17 lbs lighter |
81.5 kg 180 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 6.7% higher
|
46.3 cm 18 inches 6.3% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.7% lower
|
35.7 cm 14 inches 1.7% higher
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 5.4 kg 12 lbs lighter |
21.5 kg 47 lbs 5.4 kg 12 lbs heavier |
||||||||||
Age
|
20
19y younger
|
39
19y older
|