willianex
By Anonymous, ID: efspwi54 |
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Week4.5
By Max, ID: opf05005 |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.6% Plumpy 12.9% higher
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20.9% Chubby 11.4% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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2.4 47.8% less sexy
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4.6 91.7% sexier
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BMI
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31.6 Very High 8.3% higher
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29.1 High 7.7% lower
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Daily Calorie Needs (?)
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2869 kcal High 1.9% lower
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2926 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% higher
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1.30 Low 15.6% lower
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FFMI (?)
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24.1 Very High 4.3% higher
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23.1 High 4.1% lower
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Lean Mass
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76.4 kg 168 lbs 5.1 kg 11 lbs lighter |
81.5 kg 180 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 15.1% higher
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46.3 cm 18 inches 13.1% lower
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Waist Span
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34.6 cm 14 inches 3.1% lower
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35.7 cm 14 inches 3.2% higher
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Fat Mass
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23.6 kg 52 lbs 2.1 kg 5 lbs heavier |
21.5 kg 47 lbs 2.1 kg 5 lbs lighter |
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Age
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26
13y younger
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39
13y older
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