Herivelto
By Anonymous, ID: g4xjzn6l |
|||||||||||||||||||||||||||
|
Week4.5
By Max, ID: opf05005 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
||||||||||
Weight
|
103 kg 227 lbs |
103 kg 227 lbs |
||||||||||
Body Fat %
|
18.9% Chubby 9.6% lower
|
20.9% Chubby 10.6% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 43.5% swoler
|
4.6 30.3% less swole
|
||||||||||
Sexy Index
|
4.8 4.3% sexier
|
4.6 4.2% less sexy
|
||||||||||
BMI
|
31.1 Very High 6.7% higher
|
29.1 High 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2994 kcal Big Appetite 2.3% higher
|
2926 kcal High 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 23.1% higher
|
1.30 Low 18.8% lower
|
||||||||||
FFMI (?)
|
25.2 Extremely High 9.1% higher
|
23.1 High 8.3% lower
|
||||||||||
Lean Mass
|
83.5 kg 184 lbs 2 kg 4 lbs heavier |
81.5 kg 180 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 13% higher
|
46.3 cm 18 inches 11.5% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 8.1% lower
|
35.7 cm 14 inches 8.8% higher
|
||||||||||
Fat Mass
|
19.5 kg 43 lbs 2 kg 4 lbs lighter |
21.5 kg 47 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
35
4y younger
|
39
4y older
|