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2 month diet
By Lmd2622, ID: 23mhhll9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:20.7%
BMI:28.4
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
VS.
Paulo Castellano antes do BB
By Paulo, ID: opn3eltb
Picture 1
Age:27
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20.4%
BMI:30.1
Muscle Index:5.5
Sexy Index:4.8
Body Type:
Regular
Chubby
Mango
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2 month diet Picture 1
Paulo Castellano antes do BB Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
6 kg
13 lbs
lighter
88 kg
194 lbs
6 kg
13 lbs
heavier
Body Fat %
20.7%
Chubby
1.5%  higher
20.4%
Chubby
1.4%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
4.1
14.6%   less sexy
4.8
17.1% sexier
BMI
28.4
High
5.7%  lower
30.1
Very High
6.1%  higher
Daily Calorie Needs  (?)
2383 kcal
High
10.1%  lower
2651 kcal
High
11.2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
1.43
Average
FFMI (?)
22.5
High
6.3%  lower
24
Very High
6.7%  higher
Lean Mass
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Shoulders Span
44.3 cm
17 inches
5.7%  higher
41.9 cm
16 inches
5.4%  lower
Waist Span
30.9 cm
12 inches
5.5%  higher
29.3 cm
12 inches
5.2%  lower
Fat Mass
17 kg
37 lbs
1 kg
2 lbs
lighter
18 kg
40 lbs
1 kg
2 lbs
heavier
Age
24
3y younger
27
3y older

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