1 month
By chuepengv, ID: 8kd7790l |
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Paulo Castellano antes do BB
By Paulo, ID: opn3eltb |
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Height
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166 cm 5'5" 5 cm 2 inches shorter |
171 cm 5'7" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.2% Chubby 1% lower
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20.4% Chubby 1% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5 4.2% sexier
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4.8 4% less sexy
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BMI
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29.4 High 2.3% lower
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30.1 Very High 2.4% higher
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Daily Calorie Needs (?)
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2370 kcal High 10.6% lower
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2651 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 16.8% higher
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1.43 Average 14.4% lower
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FFMI (?)
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23.5 High 2.1% lower
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24 Very High 2.1% higher
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Lean Mass
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64.6 kg 142 lbs 5.4 kg 12 lbs lighter |
70 kg 154 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 11.5% higher
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41.9 cm 16 inches 10.3% lower
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Waist Span
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28 cm 11 inches 4.4% lower
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29.3 cm 12 inches 4.6% higher
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Fat Mass
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16.4 kg 36 lbs 1.6 kg 4 lbs lighter |
18 kg 40 lbs 1.6 kg 4 lbs heavier |
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Age
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21
6y younger
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27
6y older
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