RAFFA 2
By Charly, ID: 1c382v79 |
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Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 23.2% higher
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13.8% Fit 18.8% lower
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Muscle Index
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4.4 27.9% less swole
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6.1 Swole-ish 38.6% swoler
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Sexy Index
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7.4 Sexy 1.4% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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23.9 Average 0.9% lower
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24.2 Average 0.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 2.2% lower
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2342 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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62.3 kg 137 lbs 1.5 kg 3 lbs lighter |
63.8 kg 141 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches |
48.3 cm 19 inches |
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Waist Span
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28.9 cm 11 inches 4% lower
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30.1 cm 12 inches 4.2% higher
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Fat Mass
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12.8 kg 28 lbs 2.6 kg 6 lbs heavier |
10.2 kg 22 lbs 2.6 kg 6 lbs lighter |
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Age
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23
4y younger
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27
4y older
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