Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 15.3% lower
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16.3% Healthy 18.1% higher
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Muscle Index
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6.1 Swole-ish 41.9% swoler
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4.3 29.5% less swole
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Sexy Index
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7.5 Sexy |
7.3 Sexy |
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BMI
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24.2 Average 4.9% higher
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23 Average 4.6% lower
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Daily Calorie Needs (?)
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2342 kcal High 4% higher
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2253 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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20.8 Average 7.8% higher
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19.3 Average 7.2% lower
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Lean Mass
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63.8 kg 141 lbs 2.7 kg 6 lbs heavier |
61.1 kg 135 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.1% higher
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47.3 cm 19 inches 2.1% lower
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Waist Span
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30.1 cm 12 inches 3.4% higher
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29.1 cm 11 inches 3.3% lower
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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27
2y younger
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29
2y older
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