Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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13.8% Fit 13.8% lower
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16% Healthy 15.9% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.5 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2342 kcal High 6.3% lower
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2499 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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63.8 kg 141 lbs 4.7 kg 10 lbs lighter |
68.5 kg 151 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.8% lower
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51.3 cm 20 inches 6.2% higher
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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27
22y younger
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49
22y older
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