Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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13.8% Fit 16.4% lower
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16.5% Healthy 19.6% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.5 Sexy 2.8% sexier
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7.4 Sexy 2.7% less sexy
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BMI
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24.2 Average 1.1% lower
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24.4 Average 1.2% higher
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Daily Calorie Needs (?)
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2342 kcal High 2.9% higher
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2276 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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63.8 kg 141 lbs 2 kg 4 lbs heavier |
61.8 kg 136 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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30.1 cm 12 inches 4.5% higher
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28.8 cm 11 inches 4.3% lower
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Fat Mass
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10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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27
3y older
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24
3y younger
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